Our group yoga classes are thoughtfully designed to help you reconnect with your body and breath, recharge your energy, and reset your mind. Suitable for all levels, each session combines guided movement, mindful breathing, and restorative poses to support physical strength, flexibility, and mental clarity. Whether you’re new to yoga or an experienced practitioner, our classes offer a welcoming space to cultivate balance, reduce stress, and foster overall well-being. Join us to experience a holistic approach to resetting your day and revitalizing your spirit.

Our small boutique studio offers personalized private yoga sessions tailored to your individual needs, focusing on alignment, breath work, and personal goals. Semi-private sessions provide an intimate setting for a private group of students, allowing for personalized attention while fostering a supportive group experience. Both options emphasize mindful practice in a calm, welcoming environment.